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Nutrition Facts for Rouse's Enterprises, Inc. - Seafood Gumbo, Seafood
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories70
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 510mg21%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.1mg1%
Calcium 17mg1%
Potassium 45mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WATER, SHRIMP, OKRA, ONIONS, ROUX [FLOUR (WHEAT MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL), TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], GREEN BELL PEPPER, CELERY, CRAB CLAW MEAT [CRABMEAT, SODIUM ACID PYROPHOSPHATE, CLAM EXTRACT, CRAB EXTRACT, YEAST EXTRACT, GARLIC, FOOD STARCH-MODIFIED, VEGETABLE OIL, SEASON MIX [SALT, SPICES, DEXTROSE, GRANULATED GARLIC, NATURAL FLAVORS (SPICE EXTRACTS AND SOYBEAN OIL), CITRIC ACID), SALT, SASSAFRAS, SPICES.
UPC: 015418015096
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