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Nutrition Facts for Dole Packaged Foods, Llc - Blueberry & Cream Oatmeal Real Fruit & Instant Oatmeal, Blueberry & Cream Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (92g)
Calories180
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.1mg7%
Total Carbohydrate 37g13%
Dietary Fiber 9g32%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 21mg23%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.2mg2%
Potassium 209.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FRUIT IN JUICE (BLUEBERRIES, WHEAT GRAPE JUICE FROM CONCENTRATE [WATER, WHITE GRAPE JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE], ASCORBIC OIL [TO PROMOTE COLOR RETENTION]. AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, DRIED CANE SYRUP, NATURAL FLAVORS [CONTAINS MILK], CARRAGEEMAN, SEA SALT, AND MIXED TOCOPHEROLS [TO MAINTAIN FRESHNESS]).
UPC: 038900043223
Created with MyFoodData.com