Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wal-Mart Stores, Inc. - Spanakopita
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories391
% Daily Value *
Total Fat 27g35%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 49.7mg17%
Sodium 610.6mg25%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 150.5mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILLING: SPINACH, IMITATION CREAM CHEESE (CHEESE [MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], WHEY), FETA CHEESE (PASTEURIZED MILK, NONFAT MILK, BACTERIAL CULTURE, CALCIUM CHLORIDE, ENZYME, SALT), ONION, EGGS, WATER, CANOLA OIL, FOOD STARCH-MODIFIED, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER [CREAM, NATURAL FLAVORS], CORN OIL, OLIVE OIL, CREAM, SUGAR, NATURAL FLAVORS), MODIFIED CELLULOSE, SUGAR, GRANULATED GARLIC, SALT, SPICES. PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MODIFIED CORNSTARCH, MARGARINE (PALM OIL, WATER, MODIFIED PALM OIL, CANOLA OIL, SUGAR, WHEY, MONOGLYCERIDES OF FATS AND FATTY ACIDS, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, PARMESAN CHEESE (MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, ENZYMES, LIPASE, CALCIUM CHLORIDE, CELLULOSE, SORBIC ACID (PRESERVATIVE)), MALTODEXTRIN, SPICE, PARSLEY, CARAMEL COLOR.
UPC: 078742041889
Created with MyFoodData.com