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Nutrition Facts for Buena Vista Food Products - Whole Grain Spinach & Cheese Empanada
Nutrition Facts
Serving Size
Whole Recipe (154g)
Calories320
% Daily Value *
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 400.4mg17%
Total Carbohydrate 38g14%
Dietary Fiber 2.9g10%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.2mg15%
Potassium 140.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil, Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Spinach, Modified Food Starch, Rice Flour, White Pepper.
UPC: 00711341501131
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