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Nutrition Facts for Buena Vista Food Products - Whole Grain Bean & Cheese Empanada
Nutrition Facts
Serving Size
Whole Recipe (146g)
Calories310
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 560.6mg23%
Total Carbohydrate 47g17%
Dietary Fiber 3.9g14%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150.4mg12%
Potassium 140.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour.
UPC: 00711341504521
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