Nutrition Facts for Blueberries & Cream Flavor Instant Oatmeal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(30g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 140.1mg | 6% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 2g | 7% |
| Total Sugars 8g | 16% |
| |
Includes 7g Added Sugars | 14% |
| Protein 3g | 6% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.7mg | 4% |
| Calcium 9.9mg | 1% |
| Potassium 80.1mg | 2% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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