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Nutrition Facts for The original zwolle tamales - PORK TAMALES WRAPPED IN CORN SHUCKS, PORK
Nutrition Facts
Serving Size
Whole Recipe (122g)
Calories460
% Daily Value *
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat --g
Cholesterol 54.9mg18%
Sodium 740.5mg31%
Total Carbohydrate 46g17%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 40.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: GROUND CORN (LOW LIME), COOKED PORK, LARD, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), PORK BROTH, SALT, GARLIC POWDER, CRUSHED RED PEPPER, PAPRIKA, BLACK PEPPER AND CAYENNE PEPPER.
UPC: 045289000013
Created with MyFoodData.com