Nutrition Facts for Apple Cinnamon Almond Oatmeal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(43g) |
|
| Calories | 170 |
| % Daily Value * |
| Total Fat 4.5g | 6% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 140.2mg | 6% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 4g | 14% |
| Total Sugars 7g | 14% |
| |
Includes 4g Added Sugars | 8% |
| Protein 5g | 10% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 31.8mg | 2% |
| Potassium 178mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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