Nutrition Facts for La Flor De Mexico, Inc. - Poblano Chicken Quesadillas, Poblano Chicken
Nutrition Facts |
Serving Size |
Whole Recipe
(170g) |
|
Calories | 330 |
% Daily Value * |
Total Fat 12g | 15% |
Saturated Fat 5g | 25% |
Trans Fat 0g |
Cholesterol 40.8mg | 14% |
Sodium 479.4mg | 20% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | 6% |
| |
Includes 1g Added Sugars | 2% |
Protein 16g | 32% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2.4mg | 13% |
Calcium 309.4mg | 24% |
Potassium 219.3mg | 5% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.