Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Glo's Gumbo, Llc - Cream Cheese Chicken Enchilada Dinner With Black Beans And Mexican Rice, Cream Cheese Chicken With Black Beans And Mexican Rice
Nutrition Facts
Serving Size
Whole Recipe (501g)
Calories892
% Daily Value *
Total Fat 37g47%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 85.2mg28%
Sodium 2521.2mg105%
Total Carbohydrate 97g35%
Dietary Fiber 15g54%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 42g84%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 200.5mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: CREAM CHEESE CHICKEN ENCHILADA (FLOUR TORTILLA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MARGARINE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A, CORNSTARCH, SALT}, GRILLED CHICKEN {CHICKEN, SEASONINGS, SOYBEAN OIL}, CREAM CHEESE {PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM}, GREEN CHILIS. GREEN ONIONS. SOUR CREAM {SKIM MILK, CREAM, STABILIZER}), ENCHILADA SAUCE {SOYBEAN OIL, FLOUR, WATER, TOMATO PASTE, ONION, SEASONINGS}, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE}). BLACK BEANS (BLACK BEANS, WATER, ONIONS, GARLIC, JALAPENOS, SOYBEAN OIL, CILANTRO, PICKLED JALAPENO PEPPERS {JALAPENO, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE}, SEASONINGS). MEXICAN RICE (WATER, WHITE RICE, SOYBEAN OIL, SALT, ONIONS, GREEN BELL PEPPERS, GARLIC, TOMATO PASTE, TOMATOES, CHICKEN SOUP BASE {SALT, SUGAR, DEXTROSE, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, SEASONINGS}).
UPC: 860007644351
Created with MyFoodData.com