Nutrition Facts for M.c.i. Foods, Inc. - Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn
Nutrition Facts |
Serving Size |
Whole Recipe
(123g) |
|
Calories | 310 |
% Daily Value * |
Total Fat 12.6g | 16% |
Saturated Fat 5.9g | 29% |
Trans Fat 0g |
Cholesterol 38.2mg | 13% |
Sodium 387.2mg | 16% |
Total Carbohydrate 31.6g | 11% |
Dietary Fiber 4.4g | 16% |
Total Sugars 1g | 2% |
| |
Includes 0g Added Sugars | 0% |
Protein 17.3g | 35% |
Vitamin C 1.8mg | 2% |
Vitamin D --mcg | --% |
Iron 2.5mg | 14% |
Calcium 257.7mg | 20% |
Potassium 297.2mg | 6% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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