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Nutrition Facts for Pier Fish Company, Inc. - Tilapia With Spinach Feta Stuffing Seafood, Tilapia With Spinach Feta Stuffing
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories200
% Daily Value *
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 229.6mg10%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 208.6mg16%
Potassium 448mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SPINACH, FETA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONION, BREADCRUMBS (WHEAT FLOUR, YEAST, CANE SUGAR, SEA SALT), BUTTER (CREAM), WATER, SOYBEAN OI;. CONTAINS LESS THAN 2% OF: COM STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM.
UPC: 850003921471
Created with MyFoodData.com