Nutrition Facts for Riverside Foods - Medium Fresh Butterfly Lake Perch 11180
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 146 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 144.5mg | 48% |
| Sodium 231.2mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 31g | 62% |
| Vitamin C 2.7mg | 3% |
| Vitamin D 5.1mcg | 26% |
| Iron 1.5mg | 8% |
| Calcium 129.2mg | 10% |
| Potassium 433.5mg | 9% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.