Nutrition Facts for Lifeway Foods Inc. - Holiday Cookies Cultured 1% Lowfat Milk Kefir, Holiday Cookies
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 139 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g |
| Cholesterol 9.6mg | 3% |
| Sodium 124.8mg | 5% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18g | 36% |
| |
Includes 7.9g Added Sugars | 16% |
| Protein 10g | 20% |
| Vitamin C --mg | --% |
| Vitamin D 4.8mcg | 24% |
| Iron 0mg | 0% |
| Calcium 388.8mg | 30% |
| Potassium 379.2mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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