Nutrition Facts for Oats Overnight Llc - Blueberry Muffin Shake, Blueberry Muffin
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(62g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 4.5g | 6% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 5g | 18% |
| Total Sugars 9g | 18% |
| |
Includes 4g Added Sugars | 8% |
| Protein 15g | 30% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 5mg | 28% |
| Calcium 89.9mg | 7% |
| Potassium 200.3mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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