Nutrition Facts for Goya - PREMIUM SQUID
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 169 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 74.6mg | 25% |
| Sodium 519.8mg | 22% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 12g | 24% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 0mg | 0% |
| Calcium 13.6mg | 1% |
| Potassium 169.5mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.