Nutrition Facts for Tasty bite - ORGANIC MILD INDIAN COCONUT SQUASH DAL
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 181 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 369.6mg | 15% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 6g | 22% |
| Total Sugars 0.99g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 1.3mg | 7% |
| Calcium 29.4mg | 2% |
| Potassium 429.8mg | 9% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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