Nutrition Facts for Nationwide Dairy Inc. - Kefir Cultured Milk
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 161 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 7g | 35% |
| Trans Fat 0g |
| Cholesterol 28.8mg | 10% |
| Sodium 96mg | 4% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 8g | 16% |
| |
Includes --g Added Sugars | --% |
| Protein 9g | 18% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 0mg | 0% |
| Calcium 388.8mg | 30% |
| Potassium 0mg | 0% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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