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Nutrition Facts for Monsoon kitchens - COCONUT SHRIMP IN A KERALA-STYLE COCONUT CURRY WITH AROMATIC BASMATI RICE, COCONUT
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories340
% Daily Value *
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 65.1mg22%
Sodium 418.8mg17%
Total Carbohydrate 50g18%
Dietary Fiber 1.1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 59.4mg5%
Potassium 189.6mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: COOKED BASMATI RICE (WATER, BASMATI RICE, CANOLA OIL, SPICES), SHRIMP (SHRIMP, SALT, SODIUM CARBONATE, SODIUM CITRATE), WATER, COCONUT CREAM (COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGEENAN), PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), TOMATOES, GARLIC, CANOLA OIL, SPICES, GINGER, SEA SALT, TAPIOCA STARCH, LEMON JUICE CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SUGAR, TURMERIC, PAPRIKA, GUAR GUM, XANTHAN GUM.
UPC: 886193900040
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