Ingredients: Dough: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Grain Blend ( Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flax Seeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat Spices), Partially Skimmed Milk, Sugar, Yeast, Liquid Whole Eggs, Dough Conditioner (Wheat Gluten, Guar Gum, Sodium Stearoyl Lactylate Datem, Wheat Flour, Cellulose Gum, Soybean Oil, Ascorbic Acid, L-cysteine Enzymes), Salt. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Steel Cut Oats, Millet, Sesame Seeds, Barley Flakes.