Nutrition Facts for Water Sardines
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g |
| Cholesterol 85mg | 28% |
| Sodium 130mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 14g | 28% |
| Vitamin C --mg | --% |
| Vitamin D 1.7mcg | 9% |
| Iron 1.8mg | 10% |
| Calcium 249.9mg | 19% |
| Potassium 210mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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