Nutrition Facts for La yogurt - PLAIN KEFIR
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 120 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g |
| Cholesterol 14.4mg | 5% |
| Sodium 134.4mg | 6% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 15g | 30% |
| |
Includes 0g Added Sugars | 0% |
| Protein 10g | 20% |
| Vitamin C --mg | --% |
| Vitamin D 2.4mcg | 12% |
| Iron 0mg | 0% |
| Calcium 369.6mg | 28% |
| Potassium 484.8mg | 10% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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