Nutrition Facts for Conchita Foods, Inc. - Chunks In Their Own Ink Squid
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 12g | 15% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g |
| Cholesterol 195.5mg | 65% |
| Sodium 169.5mg | 7% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.1g | 4% |
| |
Includes 0g Added Sugars | 0% |
| Protein 15g | 30% |
| Vitamin C --mg | --% |
| Vitamin D 1.1mcg | 6% |
| Iron 0.9mg | 5% |
| Calcium 30.5mg | 2% |
| Potassium 280.2mg | 6% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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