Nutrition Facts for Iberia Foods Corporation - Iberia Jack Mackerel, 15 Oz
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 4.5g | 6% |
| Saturated Fat 2.5g | 12% |
| Trans Fat 0g |
| Cholesterol 60.4mg | 20% |
| Sodium 149.6mg | 6% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 17g | 34% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 2mg | 11% |
| Calcium 260.1mg | 20% |
| Potassium 239.7mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.