Nutrition Facts for Quisling Media - Cape Gourmet Tilapia Fillets, 16 Oz
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(112g) |
|
| Calories | 90 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 44.8mg | 15% |
| Sodium 79.5mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 19g | 38% |
| Vitamin C --mg | --% |
| Vitamin D 4.5mcg | 22% |
| Iron 0.95mg | 5% |
| Calcium 16.8mg | 1% |
| Potassium 513mg | 11% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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