Nutrition Facts for Quisling Media - Whole Cleaned Tilapia
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 85mg | 28% |
| Sodium 90.1mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 34g | 68% |
| Vitamin C --mg | --% |
| Vitamin D 5.1mcg | 26% |
| Iron 95mg | 528% |
| Calcium 17mg | 1% |
| Potassium 513.4mg | 11% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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