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Nutrition Facts for Egg-land's best - HAM & CHEESE OMELETS
Nutrition Facts
Serving Size
Whole Recipe (111g)
Calories190
% Daily Value *
Total Fat 14g18%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 229.8mg77%
Sodium 620.5mg26%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes 0g Added Sugars0%
Protein 15g30%
Vitamin C --mg--%
Vitamin D 7.8mcg39%
Iron 1.2mg7%
Calcium 179.8mg14%
Potassium 169.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: HAM (PORK, WATER, 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE))
UPC: 0715141212365
Created with MyFoodData.com