Nutrition Facts for Only What You Need, Inc. - Vanilla Protein Shakes, Vanilla
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(355g) |
|
| Calories | 231 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 0.99g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 351.5mg | 15% |
| Total Carbohydrate 7.1g | 3% |
| Dietary Fiber 7.1g | 25% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 35g | 70% |
| Vitamin C --mg | --% |
| Vitamin D 3.6mcg | 18% |
| Iron 13mg | 72% |
| Calcium 10.6mg | 1% |
| Potassium 39.1mg | 1% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.