Nutrition Facts for Good Groceries Company Inc. - Tex-Mex Quinoa
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 234 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 0.99g | 5% |
| Trans Fat 0g |
| Cholesterol 1.4mg | 0% |
| Sodium 488.6mg | 20% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 8g | 28% |
| Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 10g | 20% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 8.8mg | 49% |
| Calcium 79.8mg | 6% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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