Nutrition Facts for Idahoan Foods, Llc - Homestyle Mashed Sweet Potatoes
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 130 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.99g | 5% |
| Trans Fat 0g |
| Cholesterol 5.6mg | 2% |
| Sodium 190.4mg | 8% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 2.9g | 11% |
| Total Sugars 14g | 28% |
| |
Includes 5g Added Sugars | 10% |
| Protein 2g | 4% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 0.7mg | 4% |
| Calcium 0mg | 0% |
| Potassium 400.4mg | 9% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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