Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for The Quaker Oats Company - Fruit Fusion Blueberry Blackberry Instant Oatmeal, Blueberry; Blackberry
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories150
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 104.8mg4%
Total Carbohydrate 29g11%
Dietary Fiber 3g11%
Total Sugars 7g14%
Includes 6g Added Sugars12%
Protein 4g8%
Vitamin C 9mg10%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 20mg2%
Potassium 130mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED BLACKBERRIES, NATURAL FLAVOR, SALT, BLACK CARROT JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE
UPC: 0030000577035
Created with MyFoodData.com