Nutrition Facts for Wakefern Food Corporation - Whole Grain A Seasoned Blend Of Brown Rice, Red Rice, And Barley Medley, Whole Grain
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(142g) |
|
| Calories | 220 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 420.3mg | 18% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0.99g | 2% |
| |
Includes 0.99g Added Sugars | 2% |
| Protein 4g | 8% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 3mg | 17% |
| Calcium 49.7mg | 4% |
| Potassium 120.7mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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