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Nutrition Facts for Wakefern Food Corporation - Blueberry Waffles, Blueberry
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories230
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 380.1mg16%
Total Carbohydrate 35g13%
Dietary Fiber 0.98g3%
Total Sugars 8g16%
Includes 7g Added Sugars14%
Protein 4g8%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 4.2mg23%
Calcium 440.3mg34%
Potassium 79.8mg2%
Phosphorus 319.9mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, BLUE #2 LAKE, RED #40 LAKE), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGGS, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12)], SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
UPC: 041190411979
Created with MyFoodData.com