Nutrition Facts for Wakefern Food Corporation - Red Whole Tilapia, Red
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(360g) |
|
| Calories | 709 |
| % Daily Value * |
| Total Fat 34g | 44% |
| Saturated Fat 13g | 65% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 96g | 192% |
| Vitamin C --mg | --% |
| Vitamin D 32.4mcg | 162% |
| Iron 20mg | 111% |
| Calcium 10.8mg | 1% |
| Potassium 360mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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