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Nutrition Facts for S. M. Flickinger Co., Inc. - Multigrain Waffles, Multigrain
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories140
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 350mg15%
Total Carbohydrate 24g9%
Dietary Fiber 0.98g3%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 4g8%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 263.2mg20%
Potassium 105.7mg2%
Phosphorus 273mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, NONFAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, OAT BRAN, SALT, CALCIUM CARBONATE. DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
UPC: 042187212876
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