Nutrition Facts for Black Bear Enterprise, Inc. - Cooked Ham
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(54g) |
|
| Calories | 50 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 24.8mg | 8% |
| Sodium 409.9mg | 17% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 10g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.36mg | 2% |
| Calcium 0mg | 0% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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