Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Conagra Brands, Inc. - Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Nutrition Facts
Serving Size
Whole Recipe (262g)
Calories249
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600mg25%
Total Carbohydrate 40g15%
Dietary Fiber 7.1g25%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 9g18%
Vitamin C 4.7mg5%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 49.8mg4%
Potassium 390.4mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: MASALA SPICED TOMATO SAUCE (WATER, DICED TOMATOES, ONIONS, TOMATO PUREE, CORN STARCH, GARLIC, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, GARAM MASALA [SPICES {CUMIN, CARDAMOM, CORIANDER, BLACK PEPPER, BAY LEAVES, CLOVES, FENUGREEK}, ONION POWDER], CHARDONNAY WINE, GINGER, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], RED PEPPER). HERBED VEGETABLES (ORGANIC CAULIFLOWER, ORGANIC TOMATOES, CILANTRO). COOKED ORGANIC CHICKPEAS. COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE).
UPC: 072655001282
Created with MyFoodData.com