Nutrition Facts for Snyder's-Lance, Inc. - Salted Sunflower Kernels, Salted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(43g) |
|
| Calories | 250 |
| % Daily Value * |
| Total Fat 22g | 28% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 169.9mg | 7% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 5g | 18% |
| Total Sugars 1g | 2% |
| |
Includes 0g Added Sugars | 0% |
| Protein 9g | 18% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 1.8mg | 10% |
| Calcium 40mg | 3% |
| Potassium 209.8mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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