Nutrition Facts for The J.m. Smucker Company - Olive Oil & Sea Salt Organic Quinoa, Brown Rice & Lentil Blend, Olive Oil & Sea Salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 239 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 579.6mg | 24% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 7g | 25% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 8g | 16% |
| Vitamin C 1.3mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 19.6mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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