Nutrition Facts for Steven A. Holt - Whole Rainbow Trout
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 130 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 65.5mg | 22% |
| Sodium 35mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 24g | 48% |
| Vitamin C --mg | --% |
| Vitamin D 19.2mcg | 96% |
| Iron 0mg | 0% |
| Calcium 22.6mg | 2% |
| Potassium 526.6mg | 11% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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