Nutrition Facts for International Harvest, Inc. - Omega Munchies Superseed Brittle
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(30g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 35.1mg | 1% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | 10% |
| |
Includes 5g Added Sugars | 10% |
| Protein 5g | 10% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 2.2mg | 12% |
| Calcium 99.9mg | 8% |
| Potassium 90mg | 2% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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