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Nutrition Facts for Amy's Kitchen Inc. - Roasted Light & Lean Polenta With Swiss Chard, Roasted With Swiss Chard
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories141
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 9.1mg3%
Sodium 540.3mg23%
Total Carbohydrate 20g7%
Dietary Fiber 4.1g15%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 5.9mg7%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 149.8mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC LOWFAT MILK, ORGANIC CORNMEAL, ORGANIC SWISS CHARD, ORGANIC ONIONS, FILTERED WATER, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, BLACK PEPPER.
UPC: 042272008025
Created with MyFoodData.com