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Nutrition Facts for Wal-Mart Stores, Inc. - Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories340
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 54.4mg18%
Sodium 1099.9mg46%
Total Carbohydrate 43g16%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes 3.1g Added Sugars6%
Protein 24g48%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 149.6mg12%
Potassium 350.2mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: PUMPERNICKEL PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RYE FLOUR, SALT, CARAWAY SEEDS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR, CARAMEL COLOR, GROUND CARAWAY), FULLY COOKED BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOOD SMOKED (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, SEA SALT, VINEGAR, SODIUM PHOSPHATES, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).
UPC: 194346111961
Created with MyFoodData.com