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Nutrition Facts for Gs1 Ireland - Black Dahl, Black
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories311
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 605.6mg25%
Total Carbohydrate 48g17%
Dietary Fiber 24.9g89%
Total Sugars 3.4g7%
Includes 0g Added Sugars0%
Protein 18g36%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 5mg28%
Calcium 104.7mg8%
Potassium 600mg13%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: COOKED BROWN LENTILS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, LEAF SPINACH, GRILLED ONION (ONION, SUNFLOWER OIL), RICED SWEET POTATO, TOMATO PULP, GINGER PUREE, SUNFLOWER OIL, GARLIC, COCONUT CREAM (COCONUT EXTRACT, WATER), TOMATO PUREE, GREEN JALAPEO, CORN STARCH, LEMON JUICE FROM CONCENTRATE, VEGETABLE STOCK, RICE STARCH, SALT, SPICES.
UPC: 810012620925
Created with MyFoodData.com