Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Trident Seafoods Corp. - Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready
Nutrition Facts
Serving Size
Whole Recipe (102g)
Calories200
% Daily Value *
Total Fat 9g12%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 34.7mg12%
Sodium 330.5mg14%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 20.4mg2%
Potassium 299.9mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: 71.3% FISH (PACIFIC COD, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE]), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, WATER, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS FISH (PACIFIC COD), WHEAT.
UPC: 00028029208399
Created with MyFoodData.com