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Nutrition Facts for Dew- Drink Eat Well, Llc - Caribbean Spice Millet Medley, Caribbean Spice
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories151
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.4mg7%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 24mg27%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 59.6mg5%
Potassium 210.2mg4%
Phosphorus 99.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: COOKED WHOLE GRAIN MILLET*, COLLARD GREENS*, BLACK BEANS*, MANGO*, ONION*, LIME JUICE*, GREEN CHILES*, EXTRA VIRGIN OLIVE OIL*, ROASTED GARLIC*, REDMOND'S REAL SALT, OREGANO*, CUMIN*, BLACK PEPPER*, CINNAMON*, NUTMEG*
UPC: 854262003787
Created with MyFoodData.com