Nutrition Facts for Wholesome Goodness, Llc - Almond Vanilla Crunchy Whole Grain Flakes With Honey Roasted Almonds And Vanilla Flavor, Almond Vanilla Crunch
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(30g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 114.9mg | 5% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 3g | 11% |
| Total Sugars 7g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 21mg | 23% |
| Vitamin D 2.1mcg | 11% |
| Iron 8.1mg | 45% |
| Calcium 0mg | 0% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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