Nutrition Facts for The Quaker Oats Company - Honey Sea Salt Pumpkin Seed Bars, Honey; Sea Salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(35g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 12g | 15% |
| Saturated Fat 2.5g | 12% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 65.1mg | 3% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 7% |
| Total Sugars 8g | 16% |
| |
Includes 7g Added Sugars | 14% |
| Protein 7g | 14% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 2.3mg | 13% |
| Calcium 10.1mg | 1% |
| Potassium 210mg | 4% |
| Phosphorus 249.9mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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