Nutrition Facts for I. Epstein & Sons, Inc. - Skinless & Boneless Grilled Mackerel In 100% Olive Oil
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 130 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 69.7mg | 23% |
| Sodium 459.9mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 20g | 40% |
| Vitamin C --mg | --% |
| Vitamin D 6mcg | 30% |
| Iron 2.2mg | 12% |
| Calcium 149.6mg | 12% |
| Potassium 105.4mg | 2% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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