Nutrition Facts for King Oscar, Inc. - Skinless & Boneless In Olive Oil Mackerel
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(80g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 19g | 24% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g |
| Cholesterol 35.2mg | 12% |
| Sodium 209.6mg | 9% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
| Protein 16g | 32% |
| Vitamin C --mg | --% |
| Vitamin D 3.2mcg | 16% |
| Iron 0.72mg | 4% |
| Calcium 20mg | 2% |
| Potassium 140mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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